How to make your penis thicker: 8 ways to increase the thickness of your penis in diameter and girth

The question, is it possible to increase the thickness of the penis, interests many men? Indeed, the volume of the penis greatly affects sexual feelings, and if you give it additional volume, the appearance of "dignity" will benefit. Enlargement (thickening) of the penis is carried out by surgery, cosmetic procedures, as well as by means of an extender or hanger. These methods require financial costs. But there is also a free way, because you can increase the thickness of the penis with the help of self-massage called jelqing.

penis enlargement effect

Increasing the thickness of the penis by surgical methods

Increasing the thickness of the penis is used in aesthetic surgery. Operations are complex and involve risks and side effects. One of the popular ones is to transfer the fat flap of the patient under the skin of the penis. In this case, the volume increases by 1-2 cm. Another method is to transplant a piece of muscle tissue under the skin of the genital organ, where the shaft of the phallus is wrapped in a muscle flap. But even if the operation is successful, the result does not last a lifetime, the fat will gradually disappear and the shaft of the penis may become lumpy. The risk of necrosis cannot be excluded. It has been noted that the larger the area of adipose tissue, the more often negative side effects appear. Transplantation of the muscle to the penis is a complex and expensive manipulation, and even if the operation is performed flawlessly, it can cause complications. In some cases, necrosis and ischemia of the muscle valve occurs, then emergency surgery is indicated to save the patient's life. For transplantation, the muscle part is taken from the back. Many doctors believe that this is not beneficial for posture because the muscles support the bones and the removed area is not replaced by anything.

Less scary consequences of the operation:

  • weakening of erection;
  • decreased sensitivity of the head;
  • Peyronie's disease (curvature of the shaft of the penis).

Penis lipofilling

How to increase the thickness of the penis with minimal damage to the organs? The patient's own fat is taken through needles and distributed under the skin of the penis shaft. In such cases, the probability of rejection is minimal.

Disadvantages of the method include the self-dissolution of adipose tissue over time (1-3 years), leaving irregularities and tubercles on the surface of the penis.

Usually, lipofilling is performed together with ligamentotomy - the cutting of the anterior ligament to lengthen the penis, but it can be done separately. The operation lasts about an hour, followed by a day of observation in the hospital and 5 weeks of recovery at home.

Its advantages are the absence of scars and the ability to increase the thickness of the penis up to 1. 5 cm during rest.

Complications occur due to the inability of adipose tissue to become vessels: suppuration is possible (rarely), fibrosis is a loss of elasticity.

Transplantation of muscle tissue into the penis

How to effectively increase the size of your penis without artificial implants for the rest of your life? Such an operation is possible and is carried out by transplantation of own muscle tissue. A strip or flap of muscle tissue is isolated from the patient's body and wrapped around the cavernous bodies of the penis. The upper is covered and stitched with leather.

After transplantation, the penis thickens by 30 mm at rest. Such an operation requires long preparation and long-term rehabilitation of at least eight months.

Perovik technique

How to adjust not only the length of the penis, but also its shape and volume? For this purpose, the Perovik technique was developed. All tissues of the penis are divided and cartilage parts are implanted between them. Recovery after such an operation is long, about a year. If you follow all the doctor's recommendations during the rehabilitation period, after a year you will get a beautiful penis in the right shape.

penile injection

Is it possible to thicken the penis without surgery?

If you are looking for information on how to increase the thickness of your penis, pay attention to the jelqing method. Our website describes in detail how to increase the thickness of the penis by doing special exercises (massage). Is it possible to increase the thickness of the penis by exercising with an extender? Absolutely yes, because the body grows in all dimensions. Constant mechanical force is stress for tissues. When stretched with a dilator, a free intercellular space is created, which the body rushes to fill. As a result, cells divide several times faster and new tissue is formed in the penis.

Forum users talk about how they managed to increase the thickness and what results they achieved. Read jelqing, hydropump and expander reviews on the forum. Join the discussion! The same phenomena are accompanied by wearing a sling - a weight on the penis. We recommend Penimaster professional hangers with vacuum adhesive fastening. These devices are safe and show effective results.

Hydropump gives an increase in the volume of the penis?

In addition to jelqing exercises, as well as expander or sling exercises, it is useful to use a hydropump. It is an effective means of warming up tissues before exercise and relieving tension after it.

hydropumping for penis enlargement

Hydropump stimulates strong blood flow to cavernous bodies and their elongation. As a result of active stretching in thickness, the organ gradually increases in volume, but there is no official evidence of this.

Hydropump is safe and can be used daily without fear of vascular damage. The same cannot be said about ordinary erection air pumps, which are designed to "work" the penis. Air pumps cannot be used often and for a long time, otherwise vascular damage will occur, blood circulation will be disturbed, and you will have to forget about sex for a while. Classes to grow the male reproductive organ should also be temporarily suspended.

How pills and creams help to make your penis thicker

Tablets offered by vendors as penis enlargement drugs contain vitamins and plant extracts. There is no evidence in evidence-based medicine that drugs can increase penis size.

Hormonal drugs are prescribed as a treatment for developmental pathologies in children and adolescents and work only during sensitive periods when the body is still growing. It makes no sense for an adult man to take hormones, it will have a bad effect on health and potency.

The same goes for creams. The special cream is useful as a lubricant during jelqing or for tissue toning after stretching/suspension training. For minor skin injuries, a healing cream will help. But no external agent can cause growth.

Penis devices

More noticeable results are seen when combining massage with the use of devices for the penis.

Extender

How to increase the thickness of the manhood using an extender? The mechanism is simple. In the process of long-term elongation of the organ, microtrauma of its tissues occurs, which causes the increase and spread of the cavernous bodies of the penis. The main disadvantage of the method is a long wait for noticeable results, and for many men it is inconvenient or impossible to wear the device for several hours a day.

Vacuum pump

The technique also aims to stimulate the growth of cavernous tissue. The essence of the method is that the penis is placed in a flask and air is sucked from it. Blood flow to the cavernous bodies of the body is ensured, erection occurs, blood flow in the pelvis increases, congestion is removed. There is a kind of "vascular massage" with the active movement of blood and filling of the penis with it. Reviews about this method are mixed, the result with an increase in the length and thickness of the penis is either positive or not. However, the pump eliminates clogs one hundred percent. The method should be used regularly, for a long time, it is used together with external agents for a clearer result.

Exercises

Is it possible to increase the thickness of the penis without surgery, external means and devices, without spending money and without negative reactions from the body? There are a number of effective exercises that increase the size of the penis.

contraction of horses

Exercise to stretch the dense membrane of the penis, the protein tunic, with vascular massage:

  • the penis is heated, brought to a good erection and held by the base with the thumb and forefinger - OK grip;
  • it is necessary to squeeze the veins and not "let" the blood out of the penis;
  • drive more blood into the penis by squeezing the pubococcygeus muscle and temporarily loosening the OK grip, then squeezing as the blood enters the penis;
  • the body must achieve a 100% hard erection.

Be sure to use a lubricant or slip booster.

  • OK-grab the tip of the head with your other hand and run your fingers under the head. In 10-15 seconds, you need to go through the entire head with your fingers;
  • stretch for 10 seconds at the base;
  • At this time, the first hand should not weaken the OK grip and remain motionless;
  • make 5-10 such movements along the head of the penis and change hands;
  • the task of the stationary hand is to keep the grip as tight as possible while moving along the head.

The purpose of the manipulation is to transfer the blood from the head of the penis under the tunic and lock it there, the organ should swell, the tunic should stretch thickly.

Pushing the penis

Traumatic exercise, only for experienced NUPers - men who grow their penis naturally. It aims to increase the thickness of the body.

  1. Before manipulation, the penis should be prepared - it is warmed up in any comfortable way for no more than 10 minutes, and preparatory jelqing movements are performed for 5-10 minutes.
  2. The body should be 80-100% erect.
  3. The thumb is placed at the very bottom of the penis, the rest is pressed from below into the space at the junction of the cavernous bodies - almost in the scrotum itself.
  4. The hand moves forcefully towards the head and the grip loosens as it moves back.
  5. Repeat several times, gradually increasing to 15 times.

The next day they take a break, and if the organ swells too much, the rest is extended for several days. The essence of the manipulation is to push through the corpus spongiosum, where the urethra is located.

Methods of increasing thickness

ideas about penis enlargement methods

In fact, if you approach this matter responsibly and skillfully, it is quite possible to increase the thickness of the male genital organ. It is better to seek the support of an experienced specialist who can recommend the optimal method for the correction of the reproductive organ.

Injections

The positive result from the procedure lasts up to six months. Hyaluronic acid injections help to increase the size of the penis. They are actively used by women who want to correct their lips and make them fuller. The same result is achieved by injection into the male penis.

Lipofilling

The method may have minor consequences. Lipofilling is another procedure that answers the question of how you can safely increase the thickness of the penis. This surgical intervention involves transferring the patient's local adipose tissue to the penis. It is customary to collect material from problem areas. It is then distributed by injection under the skin of the reproductive organ. Irregularities and tubercles may appear on the penis after adipose tissue injection. The development of swelling cannot be excluded.

Transplantation of skin-fat fragments

Since lipofilling does not give long-term results, experts decided to change it a bit. Now doctors offer men to transplant skin-fat pieces that thicken the penis. Tissue from the patient's gluteal region is required for the operation. They are more suitable for transplantation, because they are characterized by high density and good resistance to loads of different intensity. After harvesting, invisible scars remain on the body.

During the operation, the specialist makes 2 incisions along the shaft of the penis. Prepared strips are made under the upper part of the penile tissue. After that, the surgeon remains to sew up the incisions. The operation lasts about 2-3 hours on average.

Autotransplantation of muscle tissue

The penis will not shrink even in extreme cold. The operation promises long-term results. Fascial adipose tissue is used in the autotransplantation process. Fascial-muscular elements may also be involved. They have a vascular pedicle, which increases the chances of successful engraftment and proper function in the future.

This method for correcting the thickness of the reproductive organ has a number of significant advantages:

  • Gives long lasting results.
  • It increases the size of the penis not only in thickness but also in length.
  • Prevents the contraction of the penis under the influence of unfavorable temperature.

If a man has contraindications to autotransplantation, the doctor will help him choose a safer method to increase the thickness of the penis.

Penile thickening with biodegradable matrix

If a man is disappointed with his penis, or rather with its thickness, surgeons offer him methods that increase the parameters of the penis after use. This result can be achieved by abdominal surgery in which a biodegradable matrix is inserted. The surgeon places a special matrix under the skin of the penis. Due to this, the size and thickness increases significantly. The procedure is performed under general anesthesia. Abdominal surgery is prescribed to a man only if there are certain symptoms. The result achieved during radical therapy lasts until the end of life.

Non-surgical methods

Non-surgical correction methods are also useful for men who want to thicken their penis. They are considered safer than surgery. Another advantage of the methods is the availability of their implementation at home.

Massage and exercise

The easiest way to increase the thickness of the male genital organ is regular exercise and massage. It is worth considering each option separately. It is recommended to use a special lubricant during training. This will help to avoid possible injuries and facilitate individual manipulations with the penis. Massage is performed with your hands in circular movements on the genitals. You need to move from the base of the penis to the tip of the head. As with exercises, before doing manipulations, you should apply lubricant to your penis to improve the gliding of your fingers and palms.

Ointments and creams

Many men who want to know how to increase the diameter of their penis prefer to use special creams and ointments to achieve their goals. Such products can increase blood circulation in the intimate organ area. For this reason, its size changes upwards. In addition, topical cosmetic products have a positive effect on potency and male erection. Most ointments and creams contain hormonal components. Therefore, before starting to use them, it is recommended to consult a specialist in this matter to prevent health problems.

Ways to thicken the penis

Increasing the thickness of the penis is a long-term process that requires a man to regularly perform physiotherapeutic procedures and use massage techniques. To increase the circumference of the penis shaft, you can use special exercises, mechanical devices (simulators) or resort to plastic surgery. The most common ways to correct penis size include:

  • jelqing;
  • Julia technique;
  • compression;
  • pump;
  • minimally invasive operations (lipofilling);
  • muscle tissue transplantation.

Before increasing the diameter of the penis, it is recommended to consult a doctor. It should be understood that improper use of exercise equipment and massage techniques can lead to negative consequences, including erectile dysfunction.

Jelqing

Jelqing is a set of stretching exercises designed to increase penis girth and length. One of the oldest methods for correcting the size of the penis is recommended for use by beginner noopers, i. e. men who use only natural methods for penis enlargement. Jelqing is the simplest way to restore normal blood microcirculation in the tissues of the genital organ. As a rule, the "milking" technique is used in preparation for more complex hand exercises.

In order for the penis to really start to grow, you should do exercises according to certain rules:

  • lubricate the shaft of the penis with massage oil or lubricant;
  • hold the genital organ at the base with your thumb and forefinger (OK hold);
  • gradually increase your grip strength, move the ring of your fingers from the base to the head of the phallus;
  • when the penis reaches a semi-erect position, start "pushing" the blood from the bottom of the penis to the end;
  • in one procedure you need to make at least 100 "passes" with a duration of no more than 2-3 seconds.

You cannot extend the penis with a 100% erection, because when the blood is pushed through the shaft of the genital organ, the rupture of the surface capillaries may occur due to the creation of excessive pressure in the tissues.

Julia technique

The Yulia technique is a vascular exercise designed to stretch the cavernous bodies of the genital organ. It is recommended to do only jeljing for 2-3 months before increasing your penis with extreme exercises. Often, beginners who ignore safety measures are injured due to improper execution of the Yuliya technique.

To increase the volume of the reproductive organ, you should do the following exercises while massaging yourself:

  • jelqing makes the penis semi-erect;
  • With a good grip, try to "drive" as much blood as possible into the cavernous bodies of the penis;
  • when the penis is completely filled with blood, try to push it up the shaft;
  • tighten your grip in the middle of the barrel, hold for 20-30 seconds;
  • extend the ring 1-2 cm apart from your fingers and keep it in this position for half a minute;
  • Once you reach the top of the phallus, loosen your grip and do a few relaxing gels.

It is important! Erection during training should not exceed 60-70%!

If you exercise for 10-15 minutes every day, you will be able to increase the circumference of the genital organ by at least 1-1. 5 cm in 3 months. It is not recommended to do exercises with pain, because most of the discomfort is caused. often signals tissue damage or rupture of superficial capillaries.

Don't squeeze

The word "clamping" translated from English means fixation or compression. It is not difficult to guess that the essence of the squeezing technique is to keep the blood in the shaft of the penis for a long time. If you do manual therapy at least 4-5 times a week, you will be able to increase the diameter of your penis by at least 1. 5 cm in just a few months.

It should be understood that due to the elongation of microscopic cells in the erectile tissue, the volume of the penis will increase. To definitely increase the size of the body and consolidate the results, you should do exercises according to the following technique at least 5 times a week for 2 months:

  • jelqing, bringing the phallus to maximum erection and providing an elastic bandage at its base;
  • fasten with an elastic cord or rubber band so that the bandage does not open;
  • fasten a metal clamp at the very bottom of the genital organ (it is better to buy a clamp with plastic wings for easy fastening);
  • after squeezing the tissues of the penis, turn on the stopwatch and after exactly 1 minute, release the clamp to restore normal blood circulation in the penis.

It is important! Do not over-tighten the clamp, as this may cause damage to blood vessels and soft tissues.

To increase the thickness of your penis, perform at least 3-4 approaches in one procedure. After 10-14 days, it is recommended to increase the duration of one approach to 2 minutes. An increase in the volume of the phallus will be evident after a few sessions. However, experts do not recommend increasing the duration of the approach by more than 5 minutes. Poor blood circulation in the genitals can lead to the development of tissue necrosis and erectile dysfunction.

Vacuum pump

A vacuum pump is an expanding vacuum-contracting device that can be used to painlessly and quickly increase the diameter of the phallus. The simulator consists of a cylindrical plastic flask and a vacuum pump. During the lessons, the flask is placed on the penis and firmly pressed on the pubis. After that, the air is removed from it using a pump.

vacuum pump for penis enlargement

Penis enlargement occurs by creating an area of low atmospheric pressure around the penis, increasing blood flow to it. The increase in blood pressure in the tissues leads to the stretching of the microchambers in the cavernous bodies, as a result, the penis width increases by at least 1. 5-2 cm.

Vacuum pumps are very often used to permanently correct the size of the penis immediately before intercourse. To achieve permanent enlargement of the phallus, you need to use an exercise machine regularly for six months.

The technique of using a vacuum constrictor device:

  • insert the non-erect phallus into the opening of the cylinder;
  • firmly press the pump to the pubis;
  • remove air from the device using a mechanical bulb or an electric pump;
  • lower the bottle after an erection occurs;
  • After 15-20 minutes, turn the check valve to let air into the cylinder and remove the pump.

It is not recommended to use a vacuum pump for people suffering from cardiovascular diseases.

If you are extending your penis to enlarge it, remember that the duration of one procedure should not exceed 20 minutes. Stagnation of blood in soft tissues can lead to the darkening of the genital organ and the formation of compressions of lymphatic fluid on its surface.

Operation

Surgery is one of the fastest ways to increase penis diameter. Minimally invasive surgeries such as hyaluronic acid injection or lipofilling can be used to thicken the shaft of the phallus. During the procedure, a special gel or lipid tissue from the patient himself is injected into the subcutaneous layers of the reproductive organ. The disadvantage of such operations is the short duration of the effect. Experience shows that hyaluronic acid and lipid tissue are absorbed within a year, as a result of which the circumference of the genital organ decreases.

In 5% of cases, the injection of synthetic materials under the skin leads to complications, including erectile dysfunction and necrosis of the penile skin. Microsurgical thickening of the phallus is considered the most effective, during which the surgeon transfers part of the muscle tissue from another part of the body (calf, gluteal muscle) to the penis. It should be understood that surgical intervention does not guarantee 100% achievement of the desired effect. Therefore, before deciding on phalloplasty, it is recommended to try more gentle methods of penis enlargement.