Since ancient times, people are so established so that they are constantly trying to change the appearance.This is not only with the desire to increase itself, but also dictated by the "history" memory.Men and women always flew in front of each other, first of all to find a pair.Thus, women are concerned about their figures and men - how to increase the size of the penis.
What are the norms of penis size
The strongest floor does not talk about it, but often thinks about how to increase the length of the penis.If the genitals were not more than eight centimeters - this can be considered in a certain degree of deviation.But if you really look at things, it all depends on the self-part of the guy with the advantages of Penis and his girlfriend.In addition, the rumors that can only enjoy both partners in large shapes, physicians have long become a myth.The truth is that the dimensions of the penis - length and diameter - does not affect sexual taste.As does not affect the size of Phallus, the owner's growth.
If you still want to measure the penis "for the sake of interest", the maximum erection must be in the stage and the environment temperature is not below the room.The body needs to measure the body, placing them in the right angles in relation to the body from the pub.It is better to measure thickness with a centimeter or roulette.The average thickness is 3-4 cm.
All settings are purely individual, but generally accepted (see):
- Up to 8 - micropenis;
- 8-12-small;
- 12 - normal;
- More than 15 - great;
- 20 and stronger.
When you learn their own size, the man himself decides to leave them as he can increase or.
The penis can be measured properly
The process itself is not simple, but not as complicated as it can be known.There are several nuances among them:
- Should be measured only in a state of erection;
- The base of a centimeter is pressed from behind to the head of the head;
- Measurement is three times a day - in the morning, day and evening, arithmetic arithmetic;
- The thickness is measured in three areas - in the base, in the middle and at the beginning;
- The arithmetic average is calculated at the same time.
Why do you need to measure three times length?The "growth" of the penis is changed during the day.It depends on:
- body temperature;
- alarm level;
- Psychological situation;
- and some other factors.
How to increase the size of the penis
After all measurements are implemented, the last and irreversible decision for the increase in the penis is still done, you must understand how to do it.Such a procedure in the house is possible to carry out valid and free without the help of a doctor.
In general, it is known how many changes will actually increase the member:
- Vacuum pump;
- Gels, creams and ointments;
- Weights;
- Jelling;
- Medicine;
- Massage;
- Special Nose;
- Kegel exercises;
- Surgical intervention;
- Expander.
In addition, these changes are analyzed in more detail, but you should not wait for the result immediately:
- Vacuum pump
Here is one of the first answers to how to increase the penis.This device looks like a pump.The diameter changes.In addition to increasing volume, it also improves the potential.The pump, which is convenient to use at home, can help all possible if a structure cannot achieve the stiffness of the penis.Pump improves blood flow and increases the dryness.
Penis should be treated with a cream or other lubricant before use and managed inside.The weather creates a vacuum and starts to put pressure.Increases in size due to stimulation of blood turnover.It should be noted that the increase in this device is temporary, so it is better to use in the face of sex.The correct use of the vacuum pump is easy to find on the network.And really buy in a pharmacy or sex shop.
- Gels, creams and ointments
Everything is elected from this, the impact of these products (in addition to stronger medicines), short (for sex only) and for a long time.
Thinking of how the penis will increase, it is worth remembering that these creams and ointments have a short impact in general.Peni can be mixed with a warm-up component to stimulate blood flow.This is a good choice for the temporary increase in the penis in the house.
Gels and other ointments will not be able to give a long result without extending or at least massage.Don't trust especially amazing reviews and extra photos.
Among the best tools with a helper with a helper to increase the size of the penis, a Belgian -Daily gel differs.Famous abroad.Suitable for hormonal therapy in case of gynecomastia.In addition, it is used to increase - this process is provided by hormone Dihydrotestosteron, which triggers the cell section process after entering the skin.The uncontrolled use of a gel is also worth remembering that one person can bring children to know children.
- Georgians
In this way, the increase in the penis can be traumatic.The whole essence consists of an influence on the bodies and ligament of the body of the outside.It will extend this length but will not change the thickness.
You should have a short massage before you start.Lace is stable in front of the head, which is stuck in the weight of the weight.There are many videos on the network.You need to start in fifteen minutes.The weight of weight loss and eclipse is gradually becoming increasingly increasingly.If the head is covered, it is better to reduce weight to prevent injuries.After all, it is important to know how to increase the member safely.
The increase in the penis of goods is a traumatic method.Its essence affects the weight of ligaments and cavernous bodies.This leads to stretching and increased the length of the penis.The thickness does not change.
- Jelling
It's a massage with hands.It is done quickly and has a good effect.It is important that a member does not have a completely erection.About three-quarters.This procedure will respond to whether to increase the penis at home.
First, the cavernous objects should be warmed, it will increase its comfort.For this procedure, you can warm the salt or grain at home, put it into a finger and warm up the ground, everywhere.Then use a jell or other fat.Hold the penis tightly in the base and slowly pull the ring slowly as if it stretches.Starting forty, gradually allows the number of stretching up to hundreds.
To perform the second massage movement, you need to push the penis with the whole palm.Hold up steep and squeeze ten seconds.If the member is longer than a pity width, you can close the second palm.Apply the penis to the upper, lower and sides in the compression process.It is necessary to tighten tight, but not painful.
- The drugs
Vitamins and hormonal medications are usually called in this category.The vitamins are expected to help in an increase in the member.In fact, it is not possible to get out, but the man will definitely be able to stimulate the erectile function and strengthen the potential.For this, B, C, D and E. are used in both vitamins and selenium and zinc.All these components help the body to produce testosterone, to increase blood flow to the cereal organs, stimulate the intimate request and increase the work of the reproductive system.
There are men who influence the formation of genital bodies during hormonal adolescence.They need to take them regularly.But this is not the case.Hormonal medications only drink safely in accordance with the recipe of doctors, otherwise the best results are called.Men should remember that hormonal medications are not important to develop genital organs and cause more damage than good.
- Massage
In addition to increasing the length of the penis, massage with your hands will have a potential impact.The main thing is to perform properly.
It is important before making a warming compress at home.One of the choices is wrapped with a towel soaked in hot water.Repeat this procedure three times, hold a towel for a few minutes.This will help increase blood circulation.
There are enough massage methods of penis massage to change the size of the penis.Some are recorded in this list.It is important to make practice properly and regularly for the result.Then a man will be able to increase without drugs.
- Doubling
How to improve a member of the house quickly?Here's a great way.The nozzle allows you to make the male dignity longer and thicker, but also stimulate the erectile function.They are made of silicone or latex, open and closed.It is better to prefer the latest form to increase his penis.
Nozzle can make a penis a little wider in a penis and diameter up to ten centimeters.However, the average men are standing in 3-6 centimeters long.In addition, the sensitivity of the head becomes lower and the sex itself is longer.Many videos with details on the Internet are placed.
- Kegel exercises
They will also tell you how to increase the size of a male member.Prevents the development of pathologies, increases sexual pleasure, strengthens its penis and make it more visually.You don't have to do anything with your hands.Click Pubic and cock muscle in just three seconds.Twenty times a day.It is low to increase the compression time for ten seconds with a fourth break and is up to fifty.
- Surgical intervention
How easy it is to increase - the issue of many of this and some are ready to go to radical steps.This method is one of the fastest and effective ones, but there is another side of the coins - each representative is not ready to pay similar costs.
The operation is performed in two types - a member can either be extended or expanded.The operation is carried out under local anesthesia.The maximum of a person is +4 centimeters.
- Expanding
This is a special device for the increase in the penis.These are easily stretching and not to remove anxiety.A good choice to increase a creamless member.Extensive gives good results.But a few hours a day should be used.This may not be suitable for every person.The device is available in three types (waist, loop and vacuum), each of them is different.
The opinion of doctors about the increase in penis
Doctors are tribute to the influence of vacuum pumps and kegel exercises.It is true that the second is to increase a penis, but strengthens.
All experts in the intimate area consider the problems of increasing the penis in terms of withdrawing pathologies.The model can be called a person who is not with a long and thick body, but without an intimidated potential and erectile function.
Lifestyle and nutrition
Most likely, most people do not know that his lifestyle and food behavior affects the human sex system.
Many fatty foods, alcohol and a small amount of mobility can lead to impossible very quickly.It is necessary to protect and the installation is stimulated regularly.To do this you need to eat as useful as possible.It may differ between these products:
- Ginger;
- Seafood;
- Natural proteins;
- Vegetables and fruits;
- Different nuts.
It is known that smoking causes spasms of penis ships and is not only visually.Due to the increase in alcoholic dose, an hanger will provide a person with a lack of sexual desire.
In addition, the weight of the weight visually reduces the volume of penis and the bellies will not allow it to use it in full force.
During the day, Kegel exercises will improve blood flow and do not allow intimate muscle atrophy.A simple morning training body will support the body in good condition.The larger the width of his body is worse for him.
Only female opinion
It is necessary to admit that the male member of the fair sex "grow up", only in a few cases: sex brought them pain or no part.
The pain is the result of a very long or large phallus.The absence of sensations is to talk about only one person's inexperience, and this is not the size.Therefore, men should also pay attention to women's physiology.You can practice with poses and techniques during sex, and then everything will be fine.
Swaggering
Is it possible to independently increase the size of the penis?The answer is yes.But one thing cannot be taken into account, all procedures and massages should be regularly carried out.If a person is not the case for a simple warming in the morning, it is enough in terms of intimate massages and so long.
The parameters of their own sexual dignity for many men have a great meaning.But in fact, do not seriously hide these details.It is better to pay attention to the ability to use this body, and then the average and small volumes will not be an obstacle to enjoy the genuine.