Today, many men suffer from the inferiority complex due to a small penis. This fact can significantly affect the quality of your sex life and mental health.
Fortunately, progress doesn't stop there, and many options have been developed for penis enlargement without surgery. Learn how to increase your membership for free from the article.
It's easy to grow a member
You should decide on your size before trying to enlarge your penis. If the penis is 14-18 cm long and 4-5 cm in diameter, do not worry. The problem is more psychological, because these norms are considered average.
Self-esteem is an important factor in sex. If there are limitations, many ways have been invented to increase the penis. The idea that only a partner with a large penis can satisfy is a myth. We will learn how to increase the size of the genitals with the help of modern devices.
There are several ways to add a few inches to an organ:
- weights;
- jelqing - exercises;
- massage;
- ointments, gels;
- pump;
- expander;
- folk medicine.
Jelqing
The purpose of all devices, and especially exercises, is to give elasticity to the body and increase its volume due to blood flow during erection. If you exercise regularly, the result will not cause you to wait for several months.
Jelqing is a series of long hand movements similar to milking a cow. This method was one of the first. With its help you can increase not only the length, but also the volume. The main advantages of the medical nature:
- allows the penis to fill with blood quickly and efficiently;
- Eliminate stagnant events.
The method is as follows: microtrauma occurs in the body under constant pressure. They improve effectively and replace old tissues with new ones, but in greater quantities already.
First, steam the body. In this case, a warm wet cloth is applied to the penis. The penis is wrapped around the shaft and held for a few minutes. This warm-up before exercise increases blood flow to the body. The exercises themselves should be done within 60 minutes daily. The member should be without an erection.
Weights
An ancient and effective technique used in African tribes today. It consists of hanging a weight on the penis. The weight should be comfortable and small. You can hang several at once.
The load is able to lengthen the skin of the penis, as well as increase its diameter. Doctors say that with the help of devices, the skin can be significantly stretched. This method does not affect the size of the penis.
Massage
A popular method is completely free for those who are thinking about how to grow a member of the house. Does not require financial costs. With regular massage, you can get an increase in penis length of 5-7 cm and a volume of 2 cm. The main advantages of the method:
- capacity building;
- improves blood circulation;
- improves erection;
- prolongs endurance during communication.
The first changes from regular massage appear within a month, after three months you can see an increase of 3-4 cm. The penis needs to be warmed up before the massage. To do this, you can take a soft towel and warm herbal infusion. Wrap the penis in a cloth for a few minutes.
Folk remedies
Folk methods of reproductive organ augmentation include the use of ready-made components. You can prepare the remedy at home.
The following proven recipes are recommended:
- Soda.You will need sunflower oil and a soft sponge. After taking a hot shower, you should dry your penis with a towel. Cover the entire length of the penis shaft with oil and apply a little baking soda. Rub baking soda with a sponge for a few minutes. An increase of 0. 5 cm should occur. The effect does not last long.
- Balm.Apply a small amount of balm to the penis and massage for a few minutes. Important: Do not apply to sensitive skin.
Horses
Growth of the penis with herbs is a separate substance. It is recommended to use for this purpose:
- Ginseng.Helps dilate blood vessels, increases blood flow to tissue cells, promotes the production of hormones, increases sperm flow rate, improves sperm quality. Application: 20 g of dried herbs pour 200 ml of alcohol, infuse for 5-7 days. Take 20 drops by mouth half an hour before meals. The course is 2 months.
- Ginkgo biloba.Increases the duration of erections, increases the sensitivity of the penis, lengthens the tissues of the penis. To use: Take a few drops of Ginkgo biloba extract by adding it to tea. The course is 2-3 months.
- Peruvian Magasis a powerful aphrodisiac. Improves sperm quality, increases erection, increases sperm flow rate. To use: Add 1 teaspoon of powder to boiling water, infuse. Consume 100 ml once a day before meals. The course is 2 months.
Ways to enlarge your penis alone
If you use one of the methods regularly, you can significantly increase the size of the genitals by 2-3 cm in a few months. See penis enlargement rules at home.
Jelqing Exercises
After heating the penis, you need to moisturize it with a special lubricant or oil gel. Bring your body to an erection position of 50%. Hold the penis close to the base with your thumb and forefinger, squeeze and hold it over the head of the penis. Repeat the hand movement up and down. Repeat the exercise with the other hand. Repeat the procedure for half an hour or an hour.
When jelking, pay attention to the following points:
- The sliding along the shaft of the penis should be equal. Pressing more on the head can cause uneven penis enlargement;
- There should be no premature discharge. Erection levels should remain between 50-70%;
- shouldn't be painful, although with regular exercise, redness and blackheads may appear.
Complete the procedure by warming the body. You can make a hot compress or take a shower, bath. Heat for 5 minutes.
Weights
Before hanging weights, you need to train with a rope. To do this, you need to warm your hands and rub your penis as if you were rolling a rope. Scale rules:
- Bend an elastic bandage around the penis 1 cm above the head to avoid damage during hanging.
- Press on the head of the penis, squeeze the blood inside and screw the paw on the penis.
- Attach a weighted strap to the penis. The load must be on the surface.
- Get up carefully and stop for about 10-20 minutes to load.
- After completing the exercise, you must repeat the "Rope" and perform the evaporation procedure.
Can be used as a 1-3 kg dumbbell or a plastic bottle filled with water.
Important:It is forbidden to hang weights on an upright penis. A member can get a blue color from the "aggravation" procedure. Do not be afraid, the penis will pass when you get used to it. Gradually increase the weight: start with 1 kg.
Extender
Extender is a penis enlargement trainer. Usage can be divided into several stages:
- adaptation - lasts 1, 5 months;
- key.
Adaptation begins with a slight extension of the penis and wearing the device for 5-6 hours a day. For the first time, you should gradually increase and determine the average level of elongation.
Extender application rules:
- First you need to understand how the fixture is closed. If you correct it incorrectly, you may feel painful sensations. There should be a softening pad under the connector. The expander is fixed at the base of the body.
- You can wear the device for more than 6 hours a day during the main period or divide the time into parts - 2 hours apart.
- At the end of the time, massage the penis.
Vacuum pump
A suitable method for men who love all kinds of things from the sex shop. The essence of the method is to inject a special suction into the penis. Thanks to the vacuum, blood flow to the body is stimulated, after which the suction is removed and the shaft of the penis is compressed with a ring at the base.
Interesting:The method is also used in official medicine for the treatment of erectile pathology.
You can wear the ring for half an hour. Then you need to take it out and massage the penis with steam.
Ointments and Sprays
One of the most effective methods of penis enlargement are ointments, gels, sprays and creams. They contain a special composition that allows you to increase their "dignity" by 4-5 cm in a month. You should study the composition carefully before buying the drug at the pharmacy or from an official supplier. If all the ingredients are natural, you can buy the product and experiment with it yourself. The use of chemical ointments and sprays is dangerous.
Funds affect the following processes:
- improve blood circulation;
- enriches cells with nutrients;
- affects sexual intercourse;
- increase erection;
- Increase the length and diameter of the penis.
How to use: Apply the drug to the penis and massage until completely swallowed. Use once a day. Wash your hands thoroughly. The course is 2 months (depending on the drug). Carefully read the instructions before use.
Whichever method of penis enlargement you choose, you should monitor the condition of the penis. If there is pain, pathological processes have begun, it is recommended to take a break or completely abandon the procedure. I hope the article helped answer the question: free penis enlargement at home.