There are many ways to cut a man's penis. Fast, long, expensive and even free. But almost all of them can be harmful, like any intervention of the body. Foods, gels and creams may be considered the safest, but you should definitely check for allergies. To do this, you can spread it on any part of the skin and wait. Both exercises.
Be sure to consult with doctors and sexologists.
Introduction
All methods are arranged in descending order of efficiency. First, there are 3 most effective methods: creams and gels, pumps, expanders. Additional free methods are analyzed. Finally a little about surgical techniques.
Penis size directly affects a man's self-confidence. Despite the fact that many women representatives say the opposite. The small size of the penis has a negative effect on a man's psychological state. Activity decreases, self-confidence is lost, dating a girl becomes a problem. Sex life depends on this factor.
And if a man has this problem, he starts looking for different ways to enlarge his penis. There are various methods that can be used at home: exercises, weights, gels, supplements, etc. The exception is operational intervention.
Myths
Male sex is trying to solve the problem of a small penis. You can increase it quickly, but this method does not always give the desired result.
Some believe that a large body can make them "alpha men". But in reality, a cruel image can only create the character of a man. When it comes to sexuality, experience and the ability to behave properly with a girl are important here. Having a great celentano does not mean having the ability to own it.
Another misconception is that the size of body parts determines the size of the penis. The dimension of male dignity begins to take shape at the genetic level. And having a big nose or ears has nothing to do with penis size.
Obesity affects the narrowing of the penis. This is completely false and does not affect excess weight measurement. At high weight and penis proportions, it can only look smaller with the ability to see. Obesity only affects the functioning of the body, for example, the speed of erection or difficulty during conception.
Preparations
Pros:
- Availability.
- You can also use the medicine at home.
- Some manufacturers do not charge high prices for stocks;
- Efficiency. Encourage the penis to grow to 1-2 inches;
- Fast effect. Effective within 5 minutes
Cons:
- You can find counterfeit medicines on the Internet. Therefore, it is recommended to shop in reputable stores or sex shops
- Preparations are selected individually.
Creams, gels, sprays
The product should be rubbed on the penis before sexual intercourse. Gels, creams and sprays contain guarana, camphor, arginine and other elements. They help make an erection stronger. Sex lasts longer. The phallus is thicker and longer. To have a cumulative effect, these funds must be applied continuously.
Pills
Tablets contain herbal ingredients. They are able to stimulate blood circulation in the penis. It has no side effects and is not harmful to health. Medications are effective on all sides, the penis can be lengthened independently, and changes in thickness are also possible. Potential is not violated.
Hormones
Often drugs that contain hormones. Stimulates testosterone production in men and increases muscle tissue. Increases blood circulation in the penis and thus stimulates the potential. You should read the instructions carefully before taking to avoid side effects and addiction.
dietary supplements
Food additives. It can be compared with a vitamin complex. Stimulates masculinity, leaves skin soft & suppleThey are taken together because they are enriched with all the necessary vitamins and minerals.
Penis Enlargement Devices
Pumps
You will need different pumps for the penis to grow in 5 minutes. The vacuum pump is an excellent tool for increasing the size. Helps protect erectionsIt creates a vacuum inside the pump that stimulates blood circulation. The effect usually disappears after an hour. But with regular and proper use, the effects last forever.
It is not difficult to use a pump in vacuum devices. To do this, the phallus should be lubricated with cream and inserted into the cylinder. Air is pumped and a vacuum is created. Pressure has an effect on the genitals. Circulation guarantees an increase in the size of a man's penis in just 5 minutes.
Important! It is necessary to get acquainted with the device, as it may not be suitable for everyone. You only need to buy devices in specialized places. It is better to consult a specialist beforehand.
Pros:
- Availability.
- You can use the pump at home. Increases the duration of erections;
- Efficiency. Increases penis by 1-2 centimeters;
- Fast effect. Effective within 5 minutes
Negative: if used incorrectly, it can damage the body.
Extender
Another way to increase your manhood in a week. Expanders are: vacuum, loop, belt. It should be the cheapest loop, but also the most inconvenient. The expander is used to extend the film. The result is not instantaneous, but if you use the wrong expansion device, it can affect the potential. Maximum use up to 2 hours a day.
Pros:
- Availability. You can use the pump at home. Increases the duration of erections;
- Efficiency. Increases penis by 1-2 centimeters;
- Fast effect. Effective within 5 minutes
Negative: if used incorrectly, it can damage the body.
Nozzles
You can enlarge your penis with the help of special attachments. The effect will be short-lived, but it is one of the most reliable methods. Nozzles are open or closed. Suitable for long-term use of phallus enlargementIt is better to use a closed tip to increase the length. It is recommended to buy silicone or latex tips. You need to use the device for several hours to get the effect.
sedye
Designed to lengthen the phallus. The penis is fixed in a stretched position with a stretcher. Most importantly, you must use the device carefully to avoid damage.
Hanging loads
It is one of the most common ways. However, this method has a disadvantage - it is a traumatic type of growth. The length increases due to the effect of cavernous bodies on the ligaments. Weights help the body pull back. Penis growth is 1. 5-2 cm per week. This method can be traumatic. How to use:
- Fallusu isin;
- Apply a plaster;
- Stop a small load.
Stay in the load for about half an hour. If palpable numbness begins, the load should be removed.
Exercises
You can use special exercises to enlarge your penis. This extension is ideal for those who suffer from allergies or do not want to use additional devices.
Pros:
- Availability. Can be done at home. No additional equipment purchase or use is required;
- Efficiency. The penis grows up to 1 centimeter;
- Fast effect. The effect can be achieved quickly within 10 minutes.
Cons:
- can be unpleasant;
- To get a lasting effect, you should always do these exercises to enlarge the penis.
Jelqing
Stir the penis lightly and warm it up a bit. It will be elastic in this situation. You can use hot salt sacs applied to the penis to warm up. Use lubricating oil and run your fingers around the penis. Then move up and down. Jelqing training is performed 40 times. Then hold the rest with your other hand, squeeze a little for 10 seconds. Then start drawing in different directions. The number of times should be gradually increased to 200. Classes should be regular, lasting at least a month.
Julian's Method
The penis is warmed with a bag of salt or exercise. Then the phallus stretches and stabilizes for a few seconds. It is enough to perform this method for 5 minutes. You can apply a pouch between the sets to keep the penis cool. After that, go to Kegel training.
Kegel Exercises
To do Kegel exercises properly, you need to understand how the muscles work. Stop the flow while urinating. Place two fingers (index and middle) between the scrotum and the anus. This is how the pelvic floor muscles work.
Kegel exercise should be done up to 3 times a day. Stop the flow 3 times while urinating. Reduces muscle to 20 approaches per day. If it is difficult to do this in the beginning, you can start from a prone position, then sit down and only then grow up fully.
When the exercises are easy to perform, you can delay the contractions for up to 5 seconds. This usually happens a month after the start of training. Also gradually increase again.
Going to the next level is possible for those who can fully train their muscles and do not feel pain or discomfort during the execution. It can be complicated up to a minute. Repetitions should be done a maximum of 3 times.
In an upright position, it is recommended to reduce the penis by about 20-30 times. If exercise is easy, you can help yourself with complications with a towel. You need to hang it on your penis and lift your body at the same time.
Stretch
The most common way to enlarge the genitals. You have to hold your head and start to move forward. You need to do this several times from different angles. The increase in exposure should be done in stages. Training should take at least 10 minutes to achieve an effective result.
Shoot
First, the penis should be brought to a semi-upright position. Then you have to take it and pull it down and then start pulling it back. Then the man should sit on the body. Exercise helps to change the size and length of the penis.
Flexion
The penis should be in the middle erection. You need to bend in all directions. The main thing is that there is no anxiety and pain.
Squeeze
The bottom of the penis, which is in a semi-excited state, should be wrapped and tightened with an elastic bandage. Hold this position for 1 minute and then open. Exercise once a day. Time should be gradually increased.
Taoist Exercises
Here it is necessary to combine the practice of breathing with meditation. The exercise begins with standing on your feet and placing your feet shoulder-width apart. You should press the depression on the skull with your middle finger and massage in a circle. Watch your breath. Breathe in slowly through your nose and out of your mouth. Pull the pelvic floor muscles for 10-15 seconds. One approach is 21 times.
Penis enlargement with folk remedies
Pros:
- Availability. There is no need for large investments; The funds can be used at home. Do not harm your health;
- Efficiency. The penis grows up to 1 centimeter.
Cons:
- Some men may have an allergic reaction.
- Not the fastest way to enlarge and thicken.
Herbs or Spices
With regular use in tinctures, decoctions, or spices, the phallus tends to gain extra inches.
- wormwood decoction. Cook the wormwood for 10 minutes (5 grams of seeds). After the broth has cooled, remove the seeds through a sieve. Drink 100 ml 2 times a day.
- Garlic Tincture. Take 250 ml of alcohol and insist 200 g of garlic inside. Garlic can be pre-kneaded. Close the jar with a lid for 10 days. Consume 25 drops in the morning and evening.
Herbal medicines
Products are used for external use. One of the most common ways is aloe juice. It should be squeezed from the leaves and the whole body should be completely removed.
Soda
A controversial way to enlarge the penis. Here are some ways. But we don't really recommend using it.
- Soda. One of the cheapest ways to enlarge your penis, and it is natural.
- Soda compresses. You should take soda and honey. Mix together and apply to the bottom of the penis, except for the glow.
- Soda baths. Improves blood circulation in the phallus. It is recommended to stand upright before sexual intercourse.
- Soda scrub. Affects the increase in size. After a hot shower, rub and then apply moisturizer to the skin of the body.
- Soda massage. Apply massage oil to the entire penis and massage with a soft sponge for 5 minutes. Allow the genitals to nourish for 2 minutes and then rinse off the oil. Give yourself time for a massage at least once a week.
Nutrition
Pros:
- Availability. These products can be consumed every day;
- Efficiency. The penis can grow up to 0. 5 cm.
Cons:
- May be allergic to certain foods;
- The slowest and smoothest extension method.
The slowest way to change the size of your penis is to eat certain foods. The effect is achieved for a long time.
- Watermelon. The components that make up the AV increase blood circulation inside the corpus cavernosum of the penis.
- Protein. Protein affects testosterone levels in men. It also helps to grow muscle tissue.
- Hazelnuts, seeds. They increase testosterone levels in the body.
- Greens. Improves health, enhances immunity and at the same time increases testosterone levels.
- Seafood. They are considered a good aphrodisiac. Increases male sexual ability.
How to enlarge the penis with surgery
Many men use plastic surgery or falloplasty. This technique can achieve length and width results. The main thing is to consult a highly qualified doctor.
Pros:
- Availability. These procedures can only be performed at a medical facility;
- Efficiency. Increases penis up to 5 cm;
- Fast effect. The effect is immediate.
Cons:
- Patients are being rehabilitated;
- financial component;
- There are contraindications.
Volume augmentation with implants
If a man has an erectile dysfunction problem, then a penis prosthesis may be indicated. The prosthesis is selected individually. The most advanced of the latest models are inflatable and hydraulic prostheses. An important condition is that they are brought into the body and begin to perform their functions by increasing the size of the phallus.
Penis enlargement by injection
There are two types of injections. The first type is the penetration of its own adipose tissue into the genitals, which distributes it to the body. The fastest and easiest way. Rehabilitation after the procedure is 2-3 days. It is one of the safest ways. The second type is hyaluronic acid. The gel fills the gap. The average length increases up to 2 centimeters.
Surgery
An operation to enlarge the penis is called a ligamentotomy. The supportive garden passes through the laser. The length of the body increases up to 5 centimeters. The surgery takes up to 15 minutes.
Output
The man can choose one of the above methods. You can choose a method for security, as well as for the wallet. In fact, there are very few men who have genital problems. This is about 7% globally.
An advertised drug or tool may not have a long-lasting effect in 5 minutes. You always have to work on it to get the result you want.