Among the various methods for penis enlargement, physical enlargement of the body's cavernous bodies is especially popular. Has a targeted effect without affecting the work of internal organs. Positive results are obtained with massage for penis enlargement performed using a special technique. Eliminates blood stasis in the small pelvis, which improves tissue elasticity and helps restore an erection. Regular procedures help to increase the size of the penis and thus increase the quality of intimacy. Therapeutic massage is performed both in the specialist's office and at home.
How to enlarge the penis with massage
Penis enlargement occurs gradually with massage. It is important to follow the technique and perform the procedure regularly. The result will be a long-term relationship with a full erection and ejaculation.
Massage will be useful not only for those who have a complex with a large enough penis, but also for those who suffer from impotence and other unpleasant diseases.
The male penis consists of two main muscles - sciatic-cavernous and bulbous-sponge. During the alarm, the gaps between them are filled with blood. As a result, it grows the size of the penis and becomes stronger.
In case of circulatory disorders, the erection is defective or absent. Penis enlargement massage affects the capacity of the cavities and causes blood flow. Therefore, the penis hardens much faster and the erection lasts longer.
Method efficiency
The effectiveness of a technique is influenced by factors such as the legality of the procedures and the correct technique. The effect will be noticeable, even if you do not spend more than 5 minutes a day for a massage.
After completing the course, the man sees the following changes:
- eliminates premature ejaculation;
- blood circulation in the genitals is normalized;
- improves libido;
- sex lasts longer due to increased endurance;
- control of erectile function appears.
The first noticeable results are recorded 3-4 weeks after the start of the procedure.
Is it possible to enlarge the penis with massage
As a result of penis massage, an increase in erection does not occur immediately. Massage techniques are an integrated approach to capacity building. Doctors advise to give up bad habits, tight linens and hot baths. This will increase the effectiveness of the massage.
Massage should be done in accordance with all the subtleties and nuances of the male body.
According to statistics, the size of the penis increases by 3 cm and length by 7 cm. In the first month, the result will not be so noticeable. It is important not to give up the work you started, and after that the effect will not wait long. Manual exposure is considered more productive than medication.
Preparatory Stage
Preparations should not be neglected. They allow the muscles to warm up, avoiding damage. Preliminary cleaning procedures are carried out.
It is advisable to take a hot shower, paying particular attention to the testicle area and the surface of the penis. The water jet will help improve circulation and soften the tissues of the penis.
The next step is to warm up with a damp towel. It is moistened with warm water and then successively wrapped around the burial. Rubbing or rubbing movements can be done.
If there is pain, it is necessary to change the tactics of impact on the penis.
Basic types and techniques
In order to perform the hand effect independently, it is necessary to get acquainted with how to massage for penis enlargement. There are several techniques, each with advantages and disadvantages. Wrong actions can worsen the current situation and damage sexual health.
Jelqing Technique
Constant and proper mixing will increase the size of the penis and increase a man's sexual desire. Apply both dry and wet massage to increase penis thickness.
Each massage technique has the following features:
- Dry massageis performed in the morning, immediately after waking up. It covers five fingers of the leading hand. They should hold the penis tightly and move in the direction - from the top of the penis to the bottom.
- Wet JelqingA towel or cloth is used in the shower. Preparation is carried out with a stream of hot water.
- Wet method with lubricantsis used when the erection does not exceed one third. Any lubricant should be applied to the penis with light movements. The fingers should form a ring at the bottom of the penis. In one session, up to 200 up and down movements should be performed without squeezing the penis.
Tao technique
The features of the Tao technique cover only the effect on the head of the penis. After creating a finger ring, you should make slow upward movements, straightening your head for at least 10 seconds. The massage aims to allow blood to flow to the most erogenous zone of the penis.
Uli Technique
Exercise is aimed at thickening the penis. It is advisable to produce it in an excited or semi-excited state. The penis is squeezed tightly and tightly with a finger ring somewhere in the middle.
Pressure is applied for 40 seconds. The number of repetitions of the training is 5 times. It is very courageous to take sudden actions.
As the muscles are trained, additional exercises are added to this technique. If a good erection is achieved, the penis is pulled in each direction in turn and held in this position for a few seconds.
Uli Technique is prohibited to comply with the following conditions:
- genitourinary infections;
- vascular pathologies;
- heart disease;
- Minor injuries and abrasions on the genitals.
Double Uli
Uli's massage consists of both hands. One is at the bottom of the penis and the other is at the top. Compression should be performed at the same time. Initially, the duration is 10 seconds. Approaches gradually increase over time to 50 seconds.
Reverse Uli-Jelqing
The starting position is the same as in the previous exercise. After squeezing lightly with your fingers, the top ring is directed towards the base. The next step is the upper hand, returning to its previous position - the head. The number of repetitions is 30 times.
Other Techniques
It is important to do the exercises correctly; It is not enough to massage the penis mechanically. The video will help you understand how well the actions are performed. It can be smooth, sharp, monotonous or changeable. Experts recommend combining several techniques.
The following exercises are equally effective:
- The relaxed penis is wrapped around the hand and pulled from the head to the bottom. At this point, there will be an unpleasant feeling of tension. In this case, you should hold your hand for 30-40 seconds. After a ten-minute break, the exercise is repeated. Each time the number of approaches increases.
- Training is carried out both in a lying position and in a sitting position. The penis is squeezed firmly by hand and then pulled as far as possible until discomfort appears. After a minute, pull the penis a little more and fix it in this position for 4 minutes. Then make circular movements with your fingers around the body. At the end of the training, several alternative compressions are performed.
- It is the basis of proper breathing. Breathing is done through the nose, then the air is fixed in the throat and absorbed by falling to the lower abdomen. It is important to make a mental connection with the flow of inhaled air. It should be imagined that it is directed to the genitals. Your ring finger, index finger and middle finger should apply pressure to the point between the penis and the anus. On the other hand, you need to pull the penis forward. After that, stroking exercises should stimulate an erection.
- A series of exercises involving the pubococcal muscles are called Kegel exercises. Suitable for both men & womenThe main distinguishing feature of training is the ability to do sports everywhere. The muscles responsible for urination should be stretched for 5 seconds. One exercise consists of 20 sets.
Using a moisturizer or lubricant reduces the risk of injury during massage.
Security Techniques
Safety precautions should be taken during a massage to enlarge the penis.
These are:
- Do not sharply increase the load on the body. The increase in the number of sets and the intensity of training should be gradual.
- Not every exercise with a full erection is allowed. Before starting the training, you should get acquainted with the technique.
- Don't neglect muscle stretching. Prevents injury
- If you feel severe pain, you should stop exercising.
Massage is a pleasant and effective way to improve the functioning of the reproductive organs. The desired result is obtained only if the basic principles of the procedure are followed. Doctors recommend combining massage with other methods that restore potential. In this case, the effectiveness of therapy increases significantly.